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Author: Stefan Glazer
15 Noise Canceling Headphones to Battle Distractions of ADHD
Being able to mitigate distractions is important. Being able to block them out all together with some good music and binaural beats and getting deep into flow. These are some of the best noise cancelling headphones at every price point. Yes, the $15 dollar ones you got are great, until you realize they aren’t. That…
Shane Thrapp
Shane is a Certified Life Coach with a specialization in ADHD and Relationships. He knew all of his life that something was different about him. He struggled to fit into the social circles around him, and he always had a hard time living up to the expectations of those around him. As a manager, he…
Chana Studley
Chana Studley is an author, coach, and an academy award winning special effects artist. For the last 30 years she has helped countless people, from children, adults and even organizations, to work through and recover from trauma, addictions, and so much more. She recently has gone down the path of helping people with physical issues…
Joanna Rawbone
In her own words: “As an introvert who spent more than 2 decades pretending to be extraverted in order to fit in & get on, I paid the price when I hit introvert burn-out. Frustrated that wherever I worked in the world, I saw the quiet ones overlooked and undervalued, I decided it was time…
Alyssa’s Yellow House
Alyssa is a home organization strategist with autism and ADHD and uses her background in education and psychology to help neurodivergent people overcome their organization challenges and find systems that work for them! https://ayh.alyssasyellowhouse.com/ The link to the Workbook “All Peach, No Pit” https://ayh.alyssasyellowhouse.com/all-peach-no-pit Alyssa’s Instagram: https://www.instagram.com/alyssasyellowhouse/ Alyssa’s Yellow House FB Group: https://www.facebook.com/groups/alyssasyellowhouse —– Be…
The Dopamine Dilemma
How to Avoid Phone Addiction with ADHD Do you have ADHD and find yourself constantly checking your phone? Do you get distracted by notifications and end up scrolling endlessly? Do you feel like your phone is your heroin dealer, giving you the dopamine that your brain craves? If you answered yes to any of these…
